A healthy lifestyle for a healthier you

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Showing posts with label Food and Nutrition. Show all posts
Showing posts with label Food and Nutrition. Show all posts

Make Strawberry Roses

Make Strawberry Roses
photo by  instructables.com

Do you like fresh strawberries or need a way to make them look more appealing? There are lots of clever ways to do this depending on what you prefer. One option is to use them as a garnish for a dessert. The best way to do this is to make strawberry roses.

Make Oregano Infused Honey

Make Oregano Infused Honey
photo by homespunseasonalliving.com

Are you interested in ways to use herbs with other foods to make a superfood? There are a lot of ways for you to do this, depending on the foods you have available. If you have some oregano and honey in your kitchen, then you can easily make oregano infused honey.

Make A Homemade Electrolyte Drink

Make A Homemade Electrolyte Drink
photo by dontmesswithmama.com

Do you buy products at the store like Gatorade to drink after exercising or other activity to help restore electrolytes in your body? Store bought drinks contain all sorts of additives that may not be healthy for you. A much better option is to make a homemade electrolyte drink instead.

Homemade Artisan Bread

Homemade Artisan Bread
photo by instructables.com

Are you a fan of homemade bread, but think you need a bread machine to do the job? Making a loaf of tasty homemade bread will be a lot healthier than buying bread at the grocery store. The best part is you can easily make homemade artisan bread

Copycat Hostess Donettes

Copycat Hostess Donettes
photo by margeauxvittoria.com

Do you like snack cakes like Hostess donettes found in a lot of grocery stores? You may not know that these types of foods contain all sorts of additives that make these types of foods unhealthy. A better option is to make your own copycat Hostess donettes at home.

Dandelion Root Coffee

Dandelion Root Coffee
photo by outdoorchics.com

Do you have a lot of dandelions that pop up in your yard every spring? If you like a pristine yard, then getting rid of them is a lot of work. However, they can offer lots of health benefits when you use them to make a drink like a tasty dandelion root coffee.

Homemade Strawberry Ice Cream

Homemade Strawberry Ice Cream
photo by dailyburn.com

Are you looking for a healthy snack or dessert that you can have during the summer? Instead of buying items like popsicles that often contain lots of sugar and additives, make something healthy. A great idea for a tasty dessert is a homemade strawberry ice cream.

Homemade Chewable Vitamins

Homemade Chewable Vitamins
photo by wellnessmama.com

Do you spend a lot of money on vitamins and supplements each month? You can save lots of money, if you simply make your own at home. A vegetable juice is an option, but something that is fun for adults and kids homemade chewable vitamins.

Make Your Own Gummy Candy

Make Your Own Gummy Candy
photo by abeautifulmess.com

Are you someone who can't resist buying packages of sweet treats like gummy bears when shopping at the grocery store? The main problem with most store bought candies is they have a lot of ingredients that are not healthy. A better option is to make your own gummy candy.

Copycat Nesquik Powder


Copycat Nesquik Powder
photo by passionforsavings.com

Do you like chocolate milk, but are disappointed at the selections at the store? There are syrups and an assortment or powders you can use, but these often have a lot of additives. A better option is to make a homemade product like a copycat Nesquik powder.

Cinnamon Crumble Banana Bread

Cinnamon Crumble Banana Bread
photo by thelatinahomemaker.com

Are you looking for something healthy that you can have as a snack at home? You can make something that is sweet tasting or perhaps a food that is savory. If you have really like bananas, then you have the option of making cinnamon crumble banana bread.

Fat Free Chocolate Pops

Fat Free Chocolate Pops
photo by twohealthykitchens.com

Do you buy fudge pops from the grocery store to have as a treat? Store bought freezer treats contain an assortment of ingredients that are often synthetic and not all that healthy. You will be better off making your own fat free chocolate pops at home.

Make Your Own Vanilla Extract

photo by wellnessmama.com

Do you like baking at home and adding flavors like vanilla to cakes or other recipes? Instead of using a store bought vanilla extract, you can easily make your own vanilla extract at home. This is cheaper than to buy a high prices vanilla extract from the store.

Make a Summer Berry Smoothie

photo by aroundmyfamilytable.com

Do you have strawberries growing in your garden or buy the best selection that you can find from your local grocery store? This fruit is a fantastic ingredient to use in a lot of healthy recipes for snacks and lots of healthy foods. You can even make a summer berry smoothie.

Flower Pot Cupcake Cones

Flower Pot Cupcake Cones
photo by realsimple.com

Do you like to bake things likes cakes in your kitchen from scratch? This is a great way to make lots of tasty
foods to have for a dessert or a snack. If you want to have some fun with kids, then you may want to make some flower pot cupcake cones.

Blueberry Peanut Protein Smoothie

photo by platingpixels.com

Are you trying to lose weight or want a supplement to take instead of vitamin pills? There are a variety of foods you can eat that provide all types of vitamins and nutrients. If you want something that will offer a lot of protein, then a blueberry peanut protein smoothie is the way to go.

Nettle Seed Soup For Nutrition

Nettle Seed Soup For Nutrition
photo by freshbitesdaily.com

Are you looking for a tasty meal you can have for lunch that is packed full of nutritional benefits? There are all types of recipes that you can use to make supplements like a smoothie. However, you may find that you will benefit the most by making nettle seed soup for nutrition.

Cinnamon Caramel Apple Energy Balls

Cinnamon Caramel Apple Energy Balls
photo  by thenymelrosefamily.com

Are you constantly buying nutrition bars or energy bars at the store to have as a snack? There are a lot of better options that are much healthier than buying products from the store. One thing you can make that will be perfect as a tasty treat is cinnamon caramel apple energy balls.

Oven Baked Blueberry Donuts

photo by One Pot Chef

Do you enjoy having a donut for breakfast or as a tasty snack? There are a lot of problems with donuts that you can buy at the store or from a local bakery. The most obvious reason is most are deep fried. If you want a healthier option, then you need to make oven baked blueberry donuts.

Make Homemade Fruit Leather

photo by wellnessmama.com

Do you buy a lot of snack items like fruit rolls up at the grocery store? These types of snack are a tasty treat for sure, but they are also made with processed sugars and other additives. A better alternative for you to have at home is to make homemade fruit leather.