A healthy lifestyle for a healthier you

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Make A DIY Air Filter

Make A DIY Air Filter
Photo by Popular Mechanics

Do you like fresh air blowing through your home, but not accumulate dust? Opening some of your windows is the best way to get fresh air in your home. The only way to keep out dust and dirt is to make a DIY air filter.

DIY Heat Packs


DIY Heat Packs
photo by hoosierhomemade.com/
Are you looking for an alternative to store bought heat packs as a way to save money and keep your hands warm on a chilly winter day. Making your own is a great way to save money, as you can reuse them again and again. You will just need a few supplies to make your own DIY heat packs.

Homemade Natural Cough Drops

Homemade Natural Cough Drops
photo by thecoconutmama.com

Do you reach for store bought cough drops when you feel a tickle in your throat? Cough drops contain all types of synthetic compounds that are not really not that healthy. A better way to go will be to make some homemade natural cough drops instead. You will be really surprised at how effective they are.