A healthy lifestyle for a healthier you

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Wednesday, January 30, 2019

DIY Heat Packs


DIY Heat Packs
photo by hoosierhomemade.com/
Are you looking for an alternative to store bought heat packs as a way to save money and keep your hands warm on a chilly winter day. Making your own is a great way to save money, as you can reuse them again and again. You will just need a few supplies to make your own DIY heat packs.

Thursday, December 20, 2018

Homemade Natural Cough Drops

Homemade Natural Cough Drops
photo by thecoconutmama.com

Do you reach for store bought cough drops when you feel a tickle in your throat? Cough drops contain all types of synthetic compounds that are not really not that healthy. A better way to go will be to make some homemade natural cough drops instead. You will be really surprised at how effective they are.

Friday, December 7, 2018

Homemade Cold Tonic

Homemade Cold Tonic
photo by bloomandnourish.com

Do you or anyone you know get sick with the cold a lot? There are many ways for you to treat some or all of the symptoms of the common cold. However, taking a store bought medication is not a good way to go. You are better off making a homemade cold tonic.