A healthy lifestyle for a healthier you

Make sure you like Homemade to Healthy on Facebook to be updated each time we find new ways for you to live healthy. You can also subscribe for updates.

Sunday, May 8, 2016

Blueberry Peanut Protein Smoothie

photo by platingpixels.com

Are you trying to lose weight or want a supplement to take instead of vitamin pills? There are a variety of foods you can eat that provide all types of vitamins and nutrients. If you want something that will offer a lot of protein, then a blueberry peanut protein smoothie is the way to go.

Peanuts are a great source of protein and blueberries provide a lot of health benefits too. You can make your smoothie with real peanuts or you can use a peanut powder. If you use real peanuts, then you will need a food processor to convert them to a powder for your blueberry peanut protein smoothie.

A blender will be used to mix all of the ingredients to make a blueberry peanut protein smoothie. Simply put all the ingredients in your blender and blend until you have a thick mixture. The time to prepare a tasty smoothie is about five minutes. Instructions to make a delicious blueberry peanut protein smoothie are on platingpixels.com here...



Blueberry Peanut Protein Smoothie