A healthy lifestyle for a healthier you

Make sure you like Homemade to Healthy on Facebook to be updated each time we find new ways for you to live healthy. You can also subscribe for updates.

Saturday, July 30, 2016

Homemade Muscle Pain Relief Cream

Homemade Muscle Pain Relief Cream
photo by sixdollarfamily.com

Do you find that working outside or doing a lot of physical activity leads to a lot of sore muscles? Sore muscles can ache for a long time and can be treated in many ways. A store bought cream might be one option, but a homemade muscle pain relief cream will be a healthier choice.


Making your own homemade muscle pain relief cream is not hard to do. All you need is the right ingredients and a bit of time to complete the process. You might want to make a batch of this type of cream before you plan to do a lot of work or physical activity.

The main ingredient in a homemade muscle pain relief cream is coconut oil. You can use a store bought brand if that is all you have, but an organic product will be better. A mason jar or other suitable container will also be important to have for this project. Instructions to make a homemade muscle pain relief cream can be found on sixdollarfamily.com here...