A healthy lifestyle for a healthier you

Make sure you like Homemade to Healthy on Facebook to be updated each time we find new ways for you to live healthy. You can also subscribe for updates.

Register and play an online game today!!

Monday, March 28, 2016

Make A Green Smoothie For Weight Loss

Make A Green Smoothie For Weight Loss
photo by incrediblesmoothies.com

Are you looking for ways to lose some weight that are easy and effective? The best place for you to start will be what you are eating. Dieting is something you can do, but a winning solution will be to supplement some of your meals with a green smoothie for weight loss.

Making a green smoothie for weight loss is really easy to do. All you need is a blender and ingredients that will help your body burn fat. This smoothie starts with a liquid that can be in the form of regular water or something like almond milk. You can also use coconut milk or a variety of other plant-based milks.
Adding fruit is really important when you make a green smoothie for weight loss. Bananas are perfect to use and should also include some avocados. You can also add strawberries and many other fruits, along with various types of vegetables, like celery. Information to make a green smoothie for weight loss are on incrediblesmoothies.com here...

Make A Green Smoothie For Weight Loss